Showing posts with label basketball. Show all posts
Showing posts with label basketball. Show all posts

Sunday, August 11, 2013

Gilas Pilipinas into Spain 2014

Wow. What a game. After having to get out of the comfort of my house to stand in a crowd of basketball fanatics, I do not regret watching an international basketball game. This basketball leg is the counter part of an Asian qualifier of the FIVB Asian volleyball games where I am more known to be a fan of. The FIBA was definitely worth watching. Most especially when it was the Philippines in the semi-finals. Our country was doing very well and actually had a shot at the 2014 FIBA World Cup in Spain. To make things short, they did it! 
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Held in the Mall of Asia Arena


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Inside the MOA Arena with all the participating countries' colors.

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Chinese Taipei and Iran, which emerged victorious, were the first of the semi-final games.


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Warm-up time for the main event, semi-final match between the Republic of Korea and Republic of the Philippines


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Gilas Pilipinas played with pure heart to get to where they are now. And that's Jimmy who hit crucial three pointers.


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The Final score


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The Philippines celebrating their right of passage into the FIBA World Cup for 2014 and a place in this FIBA Asia's Championship game against Iran.
Actual proof of wearing white for the home team.

Sunday, June 23, 2013

Rescue 5's Basketball Injuries

tv5 basketball
Basketball is taking over me. While checking my students' attendance for their required cheering classes in preparation for UAAP, our dean found the only available teacher to volunteer for a TV segment. It just so happened, I was around and I can't exactly refuse  the boss' request. He asked if I knew how to play basketball. I obviously answered in my usual uncertain response regarding basketball. I even tried looking for other basketball teachers. We have a lot of them in the college. But, it had to be the volleyball teacher to do it. None of the basketball teachers were around and I thought to myself that this would be really weird. I know my competence in basketball. Despite playing better in the last league I joined, I still couldn't be comfortable with my basketball skills. Nevertheless, the boss said so and I just couldn't say no. So they had me take off my glasses, and requested if I could change my shirt to a sleeveless orange gym shirt. So there I was in front of cameras performing my... er, call it... basketball skills. A lay up here and there, a freethrow shot that I could barely see. A few dribble and crossovers here and there. It was for TV5's Rescue 5 Show hosted by Paolo Bediones. The topic was on basketball sports injuries.

tv5 basketball r5
After watching the show, I felt that the show had gone by quickly and was a crash course to preventing injuries. I'd give a tip that I did learn from my professors in my college about one of the most common season ending injuries.

The ACL injury is all too common nowadays. Concentrate on the activation of the hamstrings and strengthening it. This is in contrast to your quadriceps which are more common to muscle activation especially to those who are  unfamiliar to the use of the hamstring muscles and glutes. Also, learn how to move and pivot correctly. Be conscious in learning your movement during training, so that the correct movement will be natural during game time. Remember always be safe... while playing basketball.


Sunday, March 10, 2013

Review: Played in the Ateneo Basketball League 2013

ABL Cross over (2)
The pictures do better justice than the videos. Cross over? What?!
I have this love-hate relationship with basketball. I think Michael Jordan is awesome. On the other hand, I don't really fancy watching NBA these days. I like playing and being in a game, but its style of contact leads me to think of the high risk injuries that could set me back in other sports and daily activities. I've never also been as satisfied playing in a serious game. That is up until now.


ABL Jump shot 2
A jump shot? Every game.
My high school classmates yearly join in a basketball league, the ABL also known as Ateneo Basketball League. Every year our high school batch still comes together to play a game of hoops. It is nice seeing old friends during the league but playing in a rather serious league wasn't exactly what I thought would be fun and satisfying. I remember joining and having a measly 1 point for the whole league two years ago. My playing time was almost just a minute of two quarters. I'd find myself spending money and time not being truly satisfied compared to other many sports I do participate in. So I haven't really played since then, plus the fact that my weekends were occupied by work with other sporting activities that also fall on a weekend.



Things changed however early this year. I found it funny finding myself on the court again after my classmates asked if I could join. The fact that my class/team could barely make a proper starting line-up with extra guys to fill in, I said I'll be there to help out for those literally running out of breath. Lucky the schedule for work and play had allowed me to give it another go. I had not expected to have an awesome season of just playing three games out of the seven. I was scoring an average on 7.3 points per game. If it was the official stats, it was 9.3 per game (wherein I am sure the statistician had me mistaken for someone else). Definitely, all of this was far off from the previous seasons and other games. I still do have trouble finding good judgement and proper footwork on the court but I managed to get things done. I found myself also being the highest percentage scorer in the team. I scratch my head how this could have happened. Has a personal Ivan-sanity just happened? Every game, I managed to have a shot from under the ring, a fast break lay-up, and a perimeter shot! Awesome, but how?


ABL lay-up
Goofy foot fast break lay-ups.
It would find difficult to assess and to considered truth on how I managed to surprise myself. Maybe all this time as a coach and athlete, psychologically, what I have always been telling, teaching, reminding my players and students has actually been a part of how I go through any activity. I could now relate such thought to any sport I could involve myself in. A deep assessment made could only still make me ponder if it is really true, or a thought I'd like to believe in. Other factors are the maturity of the people I was playing with in the team, my classmates have really grown over time. There seems to be this unspoken agreement of how we play. I find it funny we still talk about the same things but, as my classmate, Joboy Quintos would say, "the ABL effect". I think the next step for us is to actually agree on set plays but I see that most are already happy with a system that works inside the court without having to consider the result. Only now is there a matter if we want to be more serious and how we balance having fun and being competitive. A challenge any recreational team would have. But as of now I still think its all about enjoying good competition with good old friends inside the court that makes things worth it. Winning would be a bonus as I always say. We did not manage to get that this year, but I can't say I wasn't happy with how I managed to play this season with the D-boys. I wouldn't mind doing it again.

Thanks guys (D-boys)! I still find it a good run on a personal level. This season just might have been a sacrificial year for the next seasons.